Student Life
How To Survive Same Day Exams
Same day exams can suck if you're not prepared to handle them. So, get ready to face your exams head on and conquer those tests!
Wellness
How To Deal With Relationship Strains Over The Holidays
Family expectations, gift exchanges, and holiday parties can add pressure and create relationship strains.
Featured
A Student’s Guide For Better Sleep
Are you sleeping enough each night?
Wellness
What I Learned About Myself From Dating
I’m just going to say it: dating can be friggin’ exhausting. But in my quest to find the one, I learned so much about myself. So can you!
Wellness
Meal Prep Mega List
This Meal Prep Mega List offers 30 must-have items to get you started, and you don’t need to leave the comfort of your home!
Wellness
Fitness Resolutions: 8 Ways to Beat the Winter Slump
If you’re new to fitness, learning the ropes can be intimidating. Fight the January slump with these 8 tips!
Productivity
New Year, New Me?
Have you made a New Year’s resolution that fizzles out and dies within a month? Choose a resolution that will better your life so it sticks!
Interview
A Professor’s Perspective On Avoiding Overwork
We sat down with University of Toronto Scarborough professor Dr. Laura Bisaillon to learn how how overwork impacts students.
Wellness
What Is a Dream Board and Should You Have One?
Visualize what your goals are and make them happen. A dream board may be the first step in seeing them accomplished.
News
Mental Health First Aid Kits Are Coming to Students at the University of Waterloo
A student is changing how the University of Waterloo handles their mental health support for first year students.
